Zone 7: 100yd Farmers Carry
Pick up and go. If you drop the weights you must start from exactly where you dropped them. You must cross both lines again. Males are 45pds Females 25pds.
Previous
Zone 5: 750m Row
Next
Pick up and go. If you drop the weights you must start from exactly where you dropped them. You must cross both lines again. Males are 45pds Females 25pds.